On special request we are offering the original MBSR program (as designed by Jon Kabat-Zinn) for stress reduction. This program is based on meditative practices and behavioral health science. 
Now we are offering it in Amsterdam for English speaking people.
It will be a live course located in the beautiful Zamenhof Meditation Centre in Amsterdam-North.

Teachers:
Hadleigh Gillibrand, born and raised in United Kingdom, has been living in Amsterdam for more than 20 years, MBSR certified teacher, able to teach from his own life-experiences and deep personal mindfulness practice. 
René Slikker, born and raised in Amsterdam, experienced mindfulness teacher, certified and registered MBSR teacher and MBSR teacher-trainer for more than 15 years, lots of international experience in teaching MBSR.

Together they bring a thorough knowledge and experience with mindfulness in combination with a welcome touch of lightness and joy.

Dates:
planning april 2024

Fee:
private     € 450,-
business € 550,-