Mindfulness course (MBSR) in English
On special request we are offering the original MBSR program (as designed by Jon Kabat-Zinn) for stress reduction. This program is based on meditative practices and behavioral health science.
Now we are offering it in Amsterdam for English speaking people.
It will be a live course located in the beautiful Zamenhof Meditation Centre in Amsterdam-North.
Hadleigh Gillibrand, born and raised in United Kingdom, has been living in Amsterdam for more than 20 years, MBSR certified teacher, able to teach from his own life-experiences and deep personal mindfulness practice.
René Slikker, born and raised in Amsterdam, experienced mindfulness teacher, certified and registered MBSR teacher and MBSR teacher-trainer for more than 15 years, lots of international experience in teaching MBSR.
Together they bring a thorough knowledge and experience with mindfulness in combination with a welcome touch of lightness and joy.
Every other week, Wednesday 11.00-13.30.
1. sep 20
2. oct 4
3. oct 18
4. nov 1
5. nov 15
6. nov 29
Practice day Sunday dec 3 10.00-16.00 hours
7. dec 13
8. dec 20
private € 450,-
business € 550,-